One of the most notorious aphrodisiacs are oysters for love and fertility. Oysters are high in zinc and have amino acids which trigger the production of sex hormones.
Chili peppers stimulate endorphins (the brains feel good chemical), speed up heart rate and make you sweat which all mimic how you feel when you're aroused. An invigorating spice, the color and symbol of love. The sensuous avocado, rich in flavor, and high levels of Vitamin E help keep the spark alive due to it's role in maintaining a youthful vigor and energy level.
Chocolate, in it's varying forms, but specifically the dark chocolate has been shown to cause a spike in dopamine which induces the feelings of pleasure.
Bananas contain bromelain, an enzyme, which according to Dr. Oz, triggers testosterone production and the fruits' Vitamin B and potassium elevate energy levels. And they just look like a feel good food with it's phallic shape. Honey, the symbol of procreation, contains boron, which helps regulate estrogen and testosterone levels and provides a natural energy boost. The word 'honeymoon' got its name from mead an alcoholic beverage made from honey given to the happy new bride and groom. Coffee could put women in the mood for sex. Coffee has caffeine that increases the heart rate and makes the blood flow. Watermelon, natures Viagra. Watermelon's lycopene relaxes blood vessels and improves circulation.
Pine nuts are high in energizing zinc, which is linked to a high sex drive. You can make a pesto with pine nuts and this is said to help with performance down below.
The minerals and antioxidants found in Arugula, a peppery plant, has been proven to block environmental contaminates that could negatively harm libido. This has been documented since the first century A.D.
Packed with antioxidants, Olive Oil has been used for centuries for health and is known for helping make men more virile. Olive oil contains monounsaturated and polyunsaturated fats, which are critical for a healthy heart, blood flow and hormone production.
Figs: Used by Adam and Eve in the Garden of Eden, the fig paradoxically symbolizes both sexuality (the ripe fruit with seeds representing fertility) and modesty (the fig leaf). They are full of potassium and are an antioxidant powerhouse.
Strawberries. Feed them to each other for healthy vitamin-c packed dessert that helps keep blood flowing to all regions of the body.
Chai Tea. ginger, cloves and cinnamon will get the blood flowing, however the caffeine is low, so you can still go to sleep.
Pomegranates are also packed with antioxidants which are great for blood flow. One scientific study has found that the juice in a pomegranate has a positive effect on erectile dysfunction.
Cherries are packed with feel good vitamins, like A, C & E, potassium, magnesium, folate, iron and more. It also contains melatonin, an antioxidant, to help regulate your heart.
Also high in magnesium are pumpkin seeds. Magnesium helps raise testosterone, according to Dr. Oz. One ounce is 156 milligrams.
Artichokes. This veggies aphrodisiac reputation comes mostly from legend and the intimacy of eating with another, puling off the leaves to reach the center. It's packed with vitamins and anti-oxidants which are critical to proper body function and blood flow.
Whipped Cream. although there is no evidence to support this libido lifting delight, is does put you in good mood with its' light airy taste.
Bon apetite!
Wednesday, July 15, 2015
Thursday, May 14, 2015
Organize your Closet, Incorporate new pieces, Have fun! Own It!
Here are a few tips to spring into action and feel great all summer long!
1. Color your wardrobe happy with bright & bold colors! Prints are in, so are bold bright colors like yellow, blue, pink and coral!
2. Incorporate a Few New Key Trend Items. Update your closet with a romper, jumpsuit, wide leg pant or shirtdress. Try and look for items that will last longer than one season or will transition well.
3. Eye for Detail. Looking for a little spark or more 'tude to your look? The details and finishing touches will add more interest to your ensemble; this could be belts, jewels or buttons. Top it off with a new clutch, shoe or glasses.
4. Organize - Clean out your closet! I have a hard rule, for every new piece I bring in, I have to get rid of two. (yes two!) Bring a girlfriend in to help with some tough love. Out with the old, in with the new.
5. Update Signature Pieces. Give your favorite blazer an update or replace it with a new one. Take items to a tailor or seamstress, or make necessary repairs or upgrades yourself. Keep your wardrobe as xciting as you are!
6. Create A Pinterest Board. Pin, repost and follow designs you like. These can be inspirational for your look. You don't need to copy the look from head-to-toe, but use style you can incorporate into your personal style; daring blouses or killer heels.
7. Find new versatile pieces to incorporate. Be it a new LBD (little black dress), or wide-legged pants, or maybe a pencil thin skirt. Show off your legs with a shirtdress.
8. Accessorize to maximize. Curate your look/style with accessories. Find what works for you; jazz up your regular ensembles or with a casual look.
9. Update your Foundation (we don't mean make-up here). Maybe its time to replace those undergarments (bras and panties and such) with new, not only for sex appeal but for a better fit and feel. If you don't have any shapers in your closet maybe its time you added one or two to accent your silhouette.
10. Forget the Size, Pay Attention to the Fit. Confidence & Comfort. Try on looks you've always wanted or liked and see how they feel. Also, don't worry about sizing so much now, since many manufacturers have vanity sizing. What's important is your confidence and comfort. What you feel good in will show in your overall appearance and confidence.
11. Know your Fit. Retailers carry different brands and no two manufacturers are alike, at least when it comes to sizing. Knowing which brands are more junior cut, missy cut or true to size, this is critical. Know your retailers so you can navigate your way with ease, this comes in handy when you're in a hurry and need a new look for tonight.
12. Know your measurements. when's the last time you had your measurements professionally taken? If its been a few years, or even if you've gained or lost weight. This is also beneficial to know if you shop online.
13. Have fun! fun with shopping don't be lazy about it. Play around with new makeup looks, colors, products and hairstyles. Go out with a friend, to get honest opinions and create new looks.
Own it!
1. Color your wardrobe happy with bright & bold colors! Prints are in, so are bold bright colors like yellow, blue, pink and coral!
2. Incorporate a Few New Key Trend Items. Update your closet with a romper, jumpsuit, wide leg pant or shirtdress. Try and look for items that will last longer than one season or will transition well.
3. Eye for Detail. Looking for a little spark or more 'tude to your look? The details and finishing touches will add more interest to your ensemble; this could be belts, jewels or buttons. Top it off with a new clutch, shoe or glasses.
4. Organize - Clean out your closet! I have a hard rule, for every new piece I bring in, I have to get rid of two. (yes two!) Bring a girlfriend in to help with some tough love. Out with the old, in with the new.
5. Update Signature Pieces. Give your favorite blazer an update or replace it with a new one. Take items to a tailor or seamstress, or make necessary repairs or upgrades yourself. Keep your wardrobe as xciting as you are!
6. Create A Pinterest Board. Pin, repost and follow designs you like. These can be inspirational for your look. You don't need to copy the look from head-to-toe, but use style you can incorporate into your personal style; daring blouses or killer heels.
7. Find new versatile pieces to incorporate. Be it a new LBD (little black dress), or wide-legged pants, or maybe a pencil thin skirt. Show off your legs with a shirtdress.
8. Accessorize to maximize. Curate your look/style with accessories. Find what works for you; jazz up your regular ensembles or with a casual look.
9. Update your Foundation (we don't mean make-up here). Maybe its time to replace those undergarments (bras and panties and such) with new, not only for sex appeal but for a better fit and feel. If you don't have any shapers in your closet maybe its time you added one or two to accent your silhouette.
10. Forget the Size, Pay Attention to the Fit. Confidence & Comfort. Try on looks you've always wanted or liked and see how they feel. Also, don't worry about sizing so much now, since many manufacturers have vanity sizing. What's important is your confidence and comfort. What you feel good in will show in your overall appearance and confidence.
11. Know your Fit. Retailers carry different brands and no two manufacturers are alike, at least when it comes to sizing. Knowing which brands are more junior cut, missy cut or true to size, this is critical. Know your retailers so you can navigate your way with ease, this comes in handy when you're in a hurry and need a new look for tonight.
12. Know your measurements. when's the last time you had your measurements professionally taken? If its been a few years, or even if you've gained or lost weight. This is also beneficial to know if you shop online.
13. Have fun! fun with shopping don't be lazy about it. Play around with new makeup looks, colors, products and hairstyles. Go out with a friend, to get honest opinions and create new looks.
Own it!
Wednesday, March 18, 2015
Womens History Month: Bettie Page, Queen of Pin Ups
As most of you know this month is about appreciating and remembering some of the most well known women in history. Being that I work in the lingerie business, I felt that I needed to take a moment and talk about one of the most iconic American women in history that appreciated all things leather and lace. Mainly known for her long black hair and bangs, her openness to bondage, and her dynamic personality, southern belle Bettie Page in my opinion, was a very honest individual that seemed to be a part of an underground pin-up scene. Many have marked her as "The Queen of Pin-Ups and Bondage".
Her ever growing modeling popularity started in the 1940's and eventually she was featured as a Playboy Playmate in Playboy's January issue in 1955. Though standing at only 5'5"she drew in the attention of millions, with countless songs created around her name, and well known artists drawing her image and curves. This Nashville native with her sense of an edgy and sexy style led her to become legendary.
Though her personal life was chaotic at times, she was also a very intelligent woman who
originally attended college to become a school teacher. Once there she had aspirations to act and went on to be featured in a few films and fell into modeling. A former friend and police officer helped create her infamous look with black bangs, and took some of her very first professional photos. Later in her life she decided to follow her religion and went back to study in a few different Christian colleges hoping to become a missionary. Though never being able to do so she helped many people around her and started living a quite life away from the tabloids in magazines.
I was upset to hear of her passing on December 11th in 2008. She was 85 and sources say she passed of pneumonia, which she battled for only a number of days.
She has made her imprint on my life personally with her spunky attitude and unique style! Bettie's birthday is right around the corner in April on the 22nd, and in remembrance of her for women's history month please take the time to do your own personal research on who she was.
Be your own unique kind of beautiful.
Bettie Page surely was...
Wednesday, January 7, 2015
Steal His Heart with A Little Something
We've been receiving some fun, sexy and xciting little something somethings lately. From Little Black Dresses to Flashy Red numbers; to shimmering lingerie; we have something to help you sparkle and shine morning 'til late night.
Warm up your nights on the dance floor with one, or two, of our new clubwear and dancewear numbers.
Layer up with hose, bodystockings and/or legwarmers, always in stock. Great for the office and feeling sexy and confident all day. Come home and get the fire going. We have comfortable and sexy bodystockings (regular and diva) great for datenight or wearing under your power suit.
There are many fashion manufacturers with beautiful designs, however they seem to have their own sizing charts. It's often recommended to always try on dresses and lingerie prior to purchasing since oftentimes they are un-returnable. From corsets to babydolls to little black dresses, please be respectful and not try on clothing if you have on spray tan or other body lotions that may rub off on the clothing (this includes perfumes and deodorants).
Warm up your nights on the dance floor with one, or two, of our new clubwear and dancewear numbers.
Layer up with hose, bodystockings and/or legwarmers, always in stock. Great for the office and feeling sexy and confident all day. Come home and get the fire going. We have comfortable and sexy bodystockings (regular and diva) great for datenight or wearing under your power suit.
There are many fashion manufacturers with beautiful designs, however they seem to have their own sizing charts. It's often recommended to always try on dresses and lingerie prior to purchasing since oftentimes they are un-returnable. From corsets to babydolls to little black dresses, please be respectful and not try on clothing if you have on spray tan or other body lotions that may rub off on the clothing (this includes perfumes and deodorants).
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